
This Garlic Butter Frozen Vegetables recipe is the perfect quick and delicious side dish! π₯π₯¦ With just a few ingredients, you can transform frozen veggies into a buttery, garlicky, and flavorful dish in minutes. Itβs easy to make, budget-friendly, and works with any mealβwhether itβs a simple weeknight dinner or a holiday spread!
Letβs dive into this quick & tasty recipe! ππ₯
π Why Youβll Love This Recipe
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Quick & Easy β Ready in under 15 minutes!
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Budget-Friendly β Uses affordable frozen veggies.
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Garlic Butter Flavor β Rich, savory, and irresistible!
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Versatile β Serve it with chicken, fish, steak, or pasta.
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Healthy β A great way to add more veggies to your diet.
π Ingredients & Substitutions
Hereβs what youβll need to make these garlic butter frozen vegetables:
π₯¦ For the Vegetables:
βοΈ 1 (12 oz) bag frozen mixed vegetables π₯π½
βοΈ 1 tbsp olive oil β Helps with sautΓ©ing π₯
βοΈ Β½ tsp salt β Adjust to taste π§
βοΈ Β½ tsp black pepper β Adds a little kick
π§ For the Garlic Butter Sauce:
βοΈ 2 tbsp butter β Melted & rich π§
βοΈ 3 cloves garlic β Minced for maximum flavor π§
βοΈ Β½ tsp Italian seasoning β Optional, for extra taste πΏ
βοΈ 1 tbsp lemon juice β Brightens up the dish π
βοΈ ΒΌ cup grated Parmesan (optional) β For a cheesy touch π§
π‘ Substitutions & Variations:
βοΈ Use ghee or dairy-free butter for a lactose-free option.
βοΈ Swap Italian seasoning for Cajun seasoning for a spicy twist! πΆοΈ
βοΈ Add red pepper flakes for a little heat. π₯
βοΈ Use fresh vegetables instead of frozen if you prefer.
π¨βπ³ Step-by-Step Instructions
π₯ Step 1: SautΓ© the Frozen Vegetables
1οΈβ£ Heat olive oil in a large pan over medium-high heat.
2οΈβ£ Add the frozen vegetables (no need to thaw!).
3οΈβ£ Cook for 5-7 minutes, stirring occasionally, until they start to soften.
π‘ Pro Tip: Donβt overcrowd the pan! This helps the veggies cook evenly and prevents them from becoming soggy.
π§ Step 2: Add the Garlic Butter
1οΈβ£ Lower heat to medium and add butter to the pan.
2οΈβ£ Once melted, stir in the minced garlic, salt, pepper, and Italian seasoning.
3οΈβ£ Cook for 2 more minutes, allowing the garlic to become fragrant.
π‘ Want extra flavor? Add a squeeze of lemon juice for brightness! π
π§ Step 3: Finish & Serve!
1οΈβ£ Sprinkle Parmesan cheese (if using) over the veggies.
2οΈβ£ Toss everything together until well coated.
3οΈβ£ Remove from heat and serve immediately!
π‘ Serving Tip: Garnish with fresh parsley or chili flakes for extra flavor! πΏπ₯
π½οΈ Serving Suggestions
These garlic butter frozen vegetables pair well with:
π Grilled Chicken β A healthy and balanced meal.
π₯© Steak or Pork Chops β Adds freshness to a hearty dish.
π Pasta Dishes β Toss into spaghetti or Alfredo for extra veggies.
π Rice or Quinoa β A quick and nutritious side.
π‘ Want to turn this into a full meal? Add grilled shrimp, tofu, or rotisserie chicken for protein! π€
π§ Storage & Reheating
π¦ Storing Leftovers:
βοΈ Keep in an airtight container in the fridge for up to 3 days.
βοΈ Freeze for up to 2 months (but fresh is best!).
π₯ Reheating Instructions:
βοΈ Stovetop: SautΓ© over medium heat for 3β5 minutes.
βοΈ Microwave: Heat in 30-second bursts until warm.
βοΈ Air Fryer: Reheat at 350Β°F (175Β°C) for 3-4 minutes for crispy veggies.
π‘ Best Way to Keep Them Crispy? Reheat in a pan or air fryer instead of the microwave!
β Frequently Asked Questions (FAQs)
1οΈβ£ Can I Use Fresh Vegetables Instead of Frozen?
Yes! Just reduce the cooking time by 2β3 minutes.
2οΈβ£ Can I Make This Dairy-Free?
Absolutely! Use olive oil or vegan butter instead of regular butter.
3οΈβ£ What Other Seasonings Work Well?
Try garlic powder, smoked paprika, or Cajun seasoning for variety!
4οΈβ£ How Do I Prevent Soggy Vegetables?
βοΈ Cook on medium-high heat to help them crisp up.
βοΈ Donβt overcookβremove from heat once tender!
βοΈ Use a wider pan to avoid overcrowding.
5οΈβ£ Can I Roast Frozen Vegetables Instead?
Yes! Bake at 425Β°F (220Β°C) for 20β25 minutes, tossing halfway through.
π½οΈ Conclusion β A Quick & Tasty Side Dish!
These Garlic Butter Frozen Vegetables are a game-changer for quick, easy, and delicious sides! π₯¦π§ With just a handful of ingredients, you can turn frozen veggies into a buttery, garlicky, and irresistible dish in minutes.
Perfect for weeknight dinners, meal prep, or even holidays! Try it out and let me know what you think! ππ₯

I am a graduate of Bangladesh Agricultural University, where I delved into various agricultural disciplines, equipping me with a profound understanding of agriculture. Beyond academics, I have hands-on experience in gardening and crop cultivation. My passion is to embrace sustainable farming and horticulture. With a BSc in Agriculture, I am dedicated to promoting environmentally conscious and efficient agrarian practices.
Bachelor of Science (BSc) in Agriculture (Hons.)
Master of Science. (Sustainable Agriculture & Food Security ) (MS)
Bangladesh Agricultural University