Cheesy Broccoli Spaghetti Squash Recipe – A Healthy, Flavorful Twist!

Looking for a delicious and healthy meal that’s both low-carb and loaded with flavor? This Cheesy Broccoli Spaghetti Squash recipe is the perfect choice! 🍲🥦 With tender spaghetti squash, creamy cheese, and nutritious broccoli, this dish is a great way to enjoy a veggie-packed meal that feels indulgent but is light on calories.

Perfect for anyone following a keto, gluten-free, or low-carb lifestyle, this cheesy delight is easy to make and will quickly become a family favorite. Let’s dive into this scrumptious recipe! 😋

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🌟 Why You’ll Love This Recipe

✅ Healthy & Delicious – Low-carb, nutritious, and full of flavor!
✅ Simple Ingredients – No fancy ingredients, just wholesome goodness.
✅ Cheesy Comfort Food – Satisfies your cheesy cravings with a healthier twist.
✅ Great for Meal Prep – Makes a great make-ahead dish for busy weeknights.
✅ Oven or Air Fryer Friendly – Choose your favorite cooking method!

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🛒 Key Ingredients & Substitutions

Here’s what you’ll need to make this cheesy, broccoli-filled spaghetti squash dish:

For the Spaghetti Squash:

• 1 medium spaghetti squash 🍝
• 1 tablespoon olive oil 🛢️
• Salt & pepper to taste 🧂

For the Cheesy Broccoli Filling:

• 2 cups fresh broccoli florets 🥦
• 1 cup shredded mozzarella cheese 🧀
• ½ cup grated Parmesan cheese 🧀
• ¼ cup cream cheese (for extra creaminess) 🍰
• 1/4 cup heavy cream 🥛
• 1 teaspoon garlic powder 🧄
• ½ teaspoon onion powder 🧅
• Salt & pepper to taste 🧂

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💡 Substitutions & Variations

✔️ Try Cauliflower – Use cauliflower instead of broccoli for a different twist.
✔️ Vegan Option – Substitute the cheese and cream with plant-based alternatives.
✔️ Spicy Kick – Add red pepper flakes or cayenne pepper for some heat! 🌶️
✔️ Add Bacon – Crumbled crispy bacon can be a tasty addition for extra flavor. 🥓

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👨‍🍳 Step-by-Step Instructions

🔥 Step 1: Prepare the Spaghetti Squash

1️⃣ Cut the squash in half lengthwise and scoop out the seeds with a spoon.
2️⃣ Drizzle with olive oil and sprinkle with salt and pepper.
3️⃣ Roast in the oven at 400°F (200°C) for 40-45 minutes, cut-side down, until tender.
4️⃣ Once done, use a fork to scrape the flesh into spaghetti-like strands. Set aside.

💡 Pro Tip: You can microwave the squash if you’re short on time. Pierce it with a fork and microwave on high for about 10 minutes until tender.

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🧀 Step 2: Make the Cheesy Broccoli Filling

1️⃣ Steam the broccoli until bright green and tender (about 5-7 minutes).
2️⃣ In a pan, melt the cream cheese and add heavy cream, stirring until smooth.
3️⃣ Add garlic powder, onion powder, and salt & pepper.
4️⃣ Stir in the mozzarella and Parmesan cheeses until fully melted and creamy.

💡 Pro Tip: If you prefer a cheesier dish, feel free to add more cheese! 😍

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🔥 Step 3: Combine and Bake

1️⃣ Mix the cooked spaghetti squash with the cheesy broccoli mixture in a large bowl.
2️⃣ Transfer the mixture into a baking dish and top with additional mozzarella and Parmesan for a cheesy crust.
3️⃣ Bake at 350°F (175°C) for 15-20 minutes or until bubbly and golden on top.

💡 Pro Tip: You can broil it for 2-3 minutes at the end to get a crispy, golden top.

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🍽️ Serving Suggestions

This Cheesy Broccoli Spaghetti Squash is perfect on its own, but here are some ideas to make it even better:

🥗 As a Side Dish – Pair it with grilled chicken or steak for a complete meal.
🍽️ As a Main Course – Enjoy it as a stand-alone dish for a light, low-carb dinner.
🌯 In a Wrap – Scoop it into lettuce wraps for a healthy, handheld meal.
🍕 Topped with Bacon – For extra crunch and flavor, add some crispy bacon on top! 🥓

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🧊 Storage & Reheating

📦 Storing Leftovers:

• Keep leftovers in an airtight container in the fridge for up to 3 days.
• Freeze the mixture for up to 2 months for a quick future meal!

🔥 Reheating Instructions:

• Oven: Reheat at 350°F (175°C) for 10-12 minutes.
• Microwave: Heat in 30-second intervals, stirring in between.

💡 Pro Tip: If reheating in the microwave, add a splash of cream or milk to keep it creamy!

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❓ Frequently Asked Questions (FAQs)

1️⃣ Can I Make This Ahead of Time?
Yes! You can prepare the spaghetti squash and cheesy filling in advance, then assemble and bake just before serving.

2️⃣ Can I Use Frozen Broccoli?
Yes, frozen broccoli works fine! Just make sure to thaw and drain it before adding it to the mixture.

3️⃣ Can I Add Meat to This Dish?
Definitely! Cooked chicken, ground turkey, or sausage would pair perfectly with this cheesy dish.

4️⃣ Is Spaghetti Squash Hard to Prepare?
Not at all! Roasting it is the easiest way, but you can microwave it if you’re in a rush. Either method gives you perfect results.

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🍴 Conclusion – A Deliciously Healthy Dish!

This Cheesy Broccoli Spaghetti Squash recipe is a healthy, satisfying meal that packs a lot of flavor without the carbs. 🧀🥦 Whether you’re looking for a keto-friendly dinner or simply a lighter comfort food option, this dish hits all the right notes. It’s cheesy, creamy, and the perfect way to sneak in more vegetables! Give it a try and let me know how it turns out! 😍🔥