
Looking for a quick, flavorful, and healthy dinner option? This Beef Egg Roll in a Bowl recipe is a must-try! ππ₯’ With all the delicious flavors of a traditional egg roll, but without the crispy wrapper, this dish is a low-carb, gluten-free dream come true. Itβs quick, easy, and perfect for busy weeknights or meal prep.
Packed with tender beef, crunchy cabbage, and a rich, savory sauce, itβs a dish youβll make over and over again. Letβs dive into how to make this irresistible meal! π₯
π Why Youβll Love This Recipe
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Low-Carb & Keto-Friendly β Skip the wrappers for a healthy, carb-free version!
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Quick & Easy β Whip up in just 30 minutes, perfect for weeknight dinners.
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Packed with Flavor β All the delicious flavors of your favorite egg roll, in a bowl!
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Customizable β Add your favorite veggies or switch up the protein.
π Key Ingredients & Substitutions
Hereβs what youβll need to create this mouthwatering Beef Egg Roll in a Bowl:
π₯© For the Beef:
- 1 lb ground beef β Use lean beef for a healthier option or ground turkey for a lighter twist.
- 2 tablespoons soy sauce β For that savory umami flavor.
- 1 tablespoon rice vinegar β Adds tanginess to balance out the richness of the beef.
- 1 tablespoon sesame oil β Gives a nutty, aromatic flavor to the dish.
π₯¬ For the Vegetables:
- 4 cups shredded cabbage β Use a mix of green cabbage and purple cabbage for color and texture.
- 1 medium carrot β Grated for a sweet crunch!
- 1 small onion β Sliced thinly for an aromatic touch.
- 2 cloves garlic β Minced for a fragrant kick.
- 1-inch piece fresh ginger β Grated to add warmth and spice.
π§ For the Sauce:
- 2 tablespoons soy sauce β Or tamari for a gluten-free option.
- 1 tablespoon hoisin sauce β Sweet and tangy sauce that adds depth of flavor.
- 1 teaspoon sriracha β Add more if you like it spicy! πΆοΈ
- 1 tablespoon rice vinegar β Balances the flavors with its acidity.
- 1 teaspoon sesame oil β For that signature toasted flavor.
π½οΈ For Garnishing:
- Green onions β Chopped, for a fresh, crisp topping.
- Sesame seeds β Toasted for a little crunch and nuttiness.
π‘ Substitutions & Variations
βοΈ Use ground turkey for a leaner, lighter protein option.
βοΈ Add mushrooms or bell peppers for extra flavor and texture.
βοΈ Make it vegetarian by using tofu or tempeh instead of beef.
βοΈ Try different sauces like coconut aminos or tamari for gluten-free options.
π¨βπ³ Step-by-Step Instructions
π₯ Step 1: Cook the Ground Beef
1οΈβ£ Heat sesame oil in a large skillet or wok over medium-high heat.
2οΈβ£ Add the ground beef and cook, breaking it apart with a spatula.
3οΈβ£ Once the beef is browned, drain any excess fat if needed.
4οΈβ£ Stir in soy sauce and rice vinegar, then let it simmer for 2-3 minutes, allowing the flavors to meld together.
π‘ Pro Tip: Use lean beef to keep the dish healthier. You can also drain off any excess fat to make it even leaner.
π₯¬ Step 2: SautΓ© the Vegetables
1οΈβ£ In the same pan, add a bit more sesame oil if needed.
2οΈβ£ Toss in the garlic, ginger, and onion, cooking until softened and fragrant (about 2-3 minutes).
3οΈβ£ Add the shredded cabbage and grated carrot.
4οΈβ£ Stir and cook for 5-7 minutes, until the cabbage wilts and the veggies start to soften but still have some crunch.
π‘ Pro Tip: If you like your veggies softer, cook for a few minutes longer, but keep them crunchy for a more authentic egg roll texture.
π§ Step 3: Make the Sauce
1οΈβ£ In a small bowl, combine soy sauce, hoisin sauce, sriracha, rice vinegar, and sesame oil.
2οΈβ£ Stir well until the sauce is smooth and the flavors are blended.
π‘ Pro Tip: Adjust the amount of sriracha if you like more heat, or leave it out for a milder version.
π₯ Step 4: Combine Everything
1οΈβ£ Add the cooked beef back into the pan with the veggies.
2οΈβ£ Pour the sauce over the beef and vegetable mixture, stirring well to coat everything evenly.
3οΈβ£ Cook for an additional 2-3 minutes until everything is heated through and the sauce thickens slightly.
π‘ Pro Tip: If you prefer more sauce, you can always double the sauce ingredients to add extra flavor.
π½οΈ Step 5: Garnish & Serve
1οΈβ£ Serve in bowls and garnish with chopped green onions and a sprinkle of sesame seeds.
2οΈβ£ For extra flavor, drizzle with a little more hoisin or sriracha sauce on top.
π½οΈ Serving Suggestions
This Beef Egg Roll in a Bowl is versatile and can be served in many different ways! Here are a few serving ideas:
- π₯ Serve it with a side salad β A simple cucumber or Asian-style slaw makes a great pairing!
- π Over rice or cauliflower rice β For a more filling meal, serve it over your favorite rice.
- π― In lettuce wraps β For a fun, low-carb alternative, use large lettuce leaves to wrap the mixture.
- π³ Top with a fried egg β A fried egg on top adds extra richness and flavor! π³
π§ Storage & Reheating
π¦ Storing Leftovers:
- Refrigerate leftovers in an airtight container for up to 3-4 days.
- For longer storage, freeze the dish for up to 2 months in a freezer-safe container.
π₯ Reheating Instructions:
- Stovetop: Reheat in a skillet over medium heat, adding a splash of soy sauce or water to prevent drying out.
- Microwave: Reheat in 30-second intervals until hot, stirring in between.
β Frequently Asked Questions (FAQs)
1οΈβ£ Can I Make This Ahead of Time?
Yes, you can make the beef and veggie mixture ahead of time and store it in the fridge for up to 3 days. Just heat and serve when youβre ready to eat!
2οΈβ£ Can I Use Ground Chicken Instead of Beef?
Absolutely! Ground chicken or turkey works just as well for a lighter, leaner version of this dish.
3οΈβ£ Can I Make This Spicy?
Yes! Add more sriracha or red pepper flakes to increase the heat. You can also try adding spicy chili paste for a different kind of heat.
4οΈβ£ Is This Dish Gluten-Free?
Yes, as long as you use gluten-free soy sauce (tamari) and hoisin sauce.
5οΈβ£ Can I Add Other Veggies?
Of course! You can add bell peppers, mushrooms, snow peas, or even bean sprouts to customize the dish to your liking.
π½οΈ Conclusion β A Must-Try Healthy Meal! π΄
If youβre craving something savory, quick, and healthy, this Beef Egg Roll in a Bowl is a winner! π With the perfect balance of savory beef, crunchy cabbage, and tangy sauce, itβs a dish everyone will love. Whether youβre on a low-carb diet or just looking for a delicious meal, this recipe hits all the right notes.
Give it a try today, and enjoy all the flavors of an egg roll without the guilt! π₯’π₯ Let me know how you like it in the comments below! π

I am a graduate of Bangladesh Agricultural University, where I delved into various agricultural disciplines, equipping me with a profound understanding of agriculture. Beyond academics, I have hands-on experience in gardening and crop cultivation. My passion is to embrace sustainable farming and horticulture. With a BSc in Agriculture, I am dedicated to promoting environmentally conscious and efficient agrarian practices.
Bachelor of Science (BSc) in Agriculture (Hons.)
Master of Science. (Sustainable Agriculture & Food Security ) (MS)
Bangladesh Agricultural University